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Best thing for sunburn? How to treat sunburn; take frequent cool baths or showers to help relieve the pain. Use a moisturiser that contains Aloe Vera or soy to help soothe sunburned skin. Consider taking aspirin or ibuprofen to help reduce any swelling, redness and discomfort. Drink extra water. If your skin blisters, allow the blisters to heal. Best thing for a cold? Cold remedies that work; stay hydrated. Rest your body needs to heal. Soothe a sore throat. Combat stuffiness. Relieve pain. Sip warm liquids. Add moisture to the air. Try over-the-counter (OTC) cold and cough medications.

Best thing for a cough? Natural cough remedies; honey tea, a popular home remedy for coughs is mixing honey with warm water. Ginger may ease a dry or asthmatic cough, as it has anti-inflammatory properties. Fluids. Steam and salt-water gargle. Best thing for a sore throat? Warm liquids; broth, caffeine-free tea or warm water with honey and cold treats such as ice pops can soothe a sore throat. Gargle with saltwater. A saltwater gargle of 1/4 to 1/2 teaspoon (1.25 to 2.50 millilitres) of table salt to 4 to 8 ounces (120 to 240 millilitres) of warm water can help soothe a sore throat.

Best thing for cold sores? Prescription antiviral medications are proven to be much more effective for both treatment and prevention of cold sore outbreaks. Lemon balm. Over the counter antiviral medications. Ice. Aloe Vera. Sunscreen. Stress reduction and Ibuprofen or acetaminophen. Best thing for flu? If you're otherwise fit and healthy, there's usually no need to see your GP if you have flu-like symptoms. The best remedy is to rest at home, keep warm and drink plenty of water to avoid dehydration. You can take paracetamol or ibuprofen to lower a high temperature and relieve aches if necessary.

Best thing for stomach flu? People with stomach flu should drink plenty of liquids such as water, clear broths, or caffeine-free sports drinks. Slow sips help to keep fluids down. People who can't keep food or drink down can suck on ice cubes to keep hydrated. Best thing for back pain? Try an over the counter pain reliever. Anti-inflammatory drugs such as aspirin or ibuprofen can help reduce back pain. Acetaminophen. Panadol is another over-the-counter option for pain relief.

Best thing for piles? Home remedies for your haemorrhoids. Sitz baths. Generally, experts recommend people with painful haemorrhoids sit in warm water for 15 minutes, several times a day especially after a bowel movement. Aloe Vera, tea tree oil and Epsom salt and glycerine are also recommended by experts. Best thing for heartburn? Some quick tips to get rid of heartburn; elevate your upper body, drink baking soda mixed with water. Try adding ginger to your food or take liquorice supplements. Sipping apple cider vinegar, chewing gum to help dilute acid, staying away from cigarette smoke and try over the counter medications.

Best thing for toothache? Home remedies for toothache; saltwater rinse, until you can get to the dentist, one of the best things you can do is gargle warm, salty water around in your mouth. Chemist pain relievers; dentists suggest acetaminophen for children. Use a cold compress. If your face is swollen, put an ice pack on your cheek. Best thing for constipation? Natural home remedies to relieve constipation; drink more water, eat more soluble fibre, eat more non-fermentable fibre. Exercise more, drink coffee, especially caffeinated coffee. Take Senna a herbal laxative. Eat probiotic foods or take probiotic supplements, take over the counter or prescription laxatives.

Best thing for a sore throat? Warm liquids like broth, caffeine-free tea or warm water with honey and cold treats such as ice creams can soothe a sore throat. Gargle with saltwater, saltwater gargle of 1/4 to 1/2 teaspoon (1.25 to 2.50 millilitres) of table salt to 4 to 8 ounces (120 to 240 millilitres) of warm water can help soothe a sore throat. Best thing for anxiety? Ways to naturally reduce anxiety; stay active as regular exercise is good for your physical and emotional health. Don't drink alcohol as alcohol is a natural sedative, stop smoking, avoid caffeine, get some sleep, meditate, eat a healthy diet and practice deep breathing.

Best thing for acid reflux? Over the counter antacids that neutralise stomach acid like Rennie and Tums may provide quick relief. Medications to reduce acid production or block acid production and heal the oesophagus. Best thing for arthritis? Long, warm showers or baths especially in the morning help ease stiffness in your joints. Use an electric blanket or moist heated pad at night to keep your joints loose. Cold treatments are best for relieving joint pain, swelling, and inflammation.

Best thing for a head cold? Take it easy, rest as much as you can to give your body time to recover. Drink lots of fluids, preferably water and fruit juices. Soothe your sore throat. Open clogged nasal passages by using a vaporiser or humidifier in your room while you sleep to ease congestion and take a pain reliever. Best thing for bloating? Long term solutions for bloating; increase fibre gradually, increasing fibre intake may help to treat bloating. Replace fizzy drinks with water, avoid chewing gum, get more active every day, eat at regular intervals, drink probiotics, cut down on salt and visit your GP to rule out medical conditions.

Best thing for blisters? Wash your hands and the blister with soap and warm water. Swab the blister with iodine. Sterilize a clean, sharp needle by wiping it with rubbing alcohol. Use the needle to puncture the blister. Apply an ointment such as petroleum jelly to the blister and cover it with a non-stick gauze bandage. Best thing for blocked nose? Things you can do to feel and breathe better; use a humidifier, a humidifier provides a quick, easy way to reduce sinus pain and relieve a stuffy nose. Take a shower, stay hydrated, use a saline spray, drain your sinuses, use a warm compress, try decongestants and take antihistamines or allergy medicine.

Best thing for bad breath? What you can do about bad breath; floss more often, rinse your mouth out, scrape your tongue, avoid foods that make your breath smell, stop smoking, keep your gums healthy and moisten your mouth. Best thing for bleeding gums? Stop bleeding gums by practicing good oral hygiene. Bleeding gums may be a sign of poor dental hygiene, rinse your mouth with mouthwash, stop smoking, reduce stress levels, increase your intake of vitamin C and vitamin K, apply a cold compress and eat fewer carbs.

Best thing for broken ribs? Take a break from sports to allow yourself to heal without hurting yourself again. Put ice on the area to relieve pain. Take ibuprofen for pain, take deep breaths to avoid pneumonia, don't wrap anything tightly around your ribs while they're healing. Best thing for croup? One of the best things to do when you're at home and trying to stop croup is to get the shower all steamed up and get your child in the bathroom, because warm, moist air works best to relax the vocal cords and break the croup. A humidifier, not a hot vaporiser, but a cool mist humidifier also will help with getting the swelling down.

Best thing for cramp? If you have a cramp, these actions may provide relief, stretch and massage; stretch the cramped muscle and gently rub it to help it relax. For a calf cramp, put your weight on your cramped leg and bend your knee slightly, apply heat or cold. Use a warm towel or heating pad on tense or tight muscles. Best thing for cradle cap? Things you can try to get rid of cradle cap. wash your baby's hair regularly with baby shampoo and gently loosen flakes with a soft brush, gently rub on baby oil or olive oil to soften the crusts. Use baby oil or petroleum jelly overnight and wash with baby shampoo in the morning.

Best thing for congestion? Home treatments; use a humidifier or vaporiser. Take long showers or breathe in steam from a pot of warm (but not too hot) water. Drink lots of fluids, use a nasal saline spray, try a nasal irrigator or bulb syringe or place a warm, wet towel on your face and prop yourself up. Avoid chlorinated swimming pools. Best thing for dry skin? The best way to use a moisturiser is to apply it liberally to damp skin after a bath and let it soak in. A recent study found that sunflower seed oil improved hydration when used as a moisturiser on your arms. Coconut oil is good for dry skin as is an oatmeal bath or drinking milk and taking honey. Petroleum jelly and Aloe Vera are also good for dry skin.

Best thing for dandruff? What are the best home remedies for dandruff; shampoo more often, this can help reduce the oils on your scalp. Use green tea or apple cider vinegar as shampoo. Have a coconut oil massage by combining five to ten drops of tea tree oil with five tablespoons of coconut oil. Best thing for dry feet? For a foot soak, keep your feet in lukewarm, soapy water for up to 20 minutes. Use a loofah, foot scrubber, or pumice stone to remove any hard, thick skin. Gently pat your feet dry. Apply a heel balm or thick moisturiser to the affected area. Apply petroleum jelly over your feet to lock in moisture.

Best thing for dry hair? Home remedies for dry hair include adding omega 3ís and antioxidants to your diet, avoid washing your hair every day, wrap your hair instead of air drying, cut down on heat styling, try colder showers, use essential oils, wear a hat or try coconut oil as a natural emollient. Best thing for dehydration? The best drinks for dehydration are water, as you can imagine, water is one of the best drinks to fight dehydration. Electrolyte infused water, that's even better than water or Gatorade or a homemade electrolyte rich drink of watermelon and coconut water.

Best thing for ear pain? Home remedies and over the counter treatments for earaches include over the counter pain relievers, cold or warm compresses, olive oil, naturopathic drops or chiropractic treatment. Sleep without putting pressure on your ear and do neck exercises. Try adding ginger to your diet. Best thing for energy? Eating a well-balanced diet, exercising regularly and getting enough sleep are the best ways to maintain your natural energy levels, natural vitamins and supplements that may boost your energy are Ashwagandha, Rhodiola Rosea, CoQ10, Vitamin B12, Iron, Creatine and Beetroot Powder.

Best thing for ear infection? Use ice packs or warm compresses like a heating pad or damp facecloth to relieve ear pain, safe for both children and adults, place the ice pack or warm compress over the ear and alternate between warm and cold after 10 minutes. Best thing for eczema? Corticosteroid creams, solutions, foams, and ointments. OTC hydrocortisone is the first thing doctors recommend for treating mild eczema. You may need different strengths of these steroids depending on where and how bad your rash is, a doctor may prescribe a more potent hydrocortisone for thick, scaly skin.

Best thing for elbow pain? The types of treatment that help are icing the elbow to reduce pain and swelling, using an elbow strap to protect the injured tendon from further strain and taking nonsteroidal anti-inflammatory (NSAIDs), such as ibuprofen or aspirin to help with pain and swelling. Best thing for feeling sick? Get plenty of fresh air, distract yourself by listening to music or watch a film. take sips of a cold drink, some people find fizzy drinks best, drink ginger or peppermint tea, eat foods containing ginger such as ginger biscuits, eat smaller more frequent meals.

Best thing for flatulence? Tips for avoiding flatulence; ensure you follow a healthy balanced diet high in fibre. Eat meals slowly and chew each mouthful thoroughly. Try eating six small meals a day rather than three larger ones. Drink soothing herbal teas such as peppermint, ginger or camomile and exercise regularly. Best thing for foot pain? Trying more than one of these recommendations may help ease your foot pain faster than just doing one at a time. Use a foot bath, do some foot stretches and practice foot strengthening exercises. Get a foot massage, buy arch supports, change your shoes, ice your feet and take a pain reliever.